Your friendly neighborhood CrossFit Gym.
We have some of the most qualified coaches in Atlanta, who must also complete a rigorous CFM-specific training program.
We have multiple packages to choose from. All memberships include unlimited yoga and open gym.
Our small space, Saturday Partner WODs, and social events build fast and lasting friendships.
WOD
Workout of the Day
THUR 03.19.26 Bring-A-Friend Day!!
Workout of the Day (WOD) Partner WODAMRAP 820/16 Cal Bike20 Alternating DB Snatch (50/35)20/16 Cal Row20 Burpee Box Jump Over (24/20”) 4 Minute Rest and Repeat. Continue where you left off. All the reps are team totals. 1 partner working at a time. Partition the reps any way. Post rounds and reps for each AMRAP. Ex: 4+24 Rx Upcoming Events Thursday, March 19th CFM Bring-A-Friend Day! Invite a friend or family to join you for a beginner friendly partner workout. Send us their full name, contact email and the time you will be attending to reserve their spot in advance.
WED 03.18.26
Workout of the Day (WOD) A. Back Squat6-6-6-6-6Work to a Heavy set of 6 B. 4 Rounds [16min cap]20/15 Cal Row9 Shoulder to Overhead (135/95)12
FRI 03.13.26 Open 26.3 and FNL!
Workout of the Day (WOD) Open Workout 26.3For time: [16min cap]2 rounds of:12 burpees over the bar12 cleans, weight 112 burpees over the bar12 thrusters,
Making Midtown Atlanta healthier since 2012.
You’ll develop new skills and learn something in every class. It will be a challenge, but the reward is high for those willing to put in the work.
